Team V Fitness Jill Vadala IFBB Pro Competition Coach and ...

A Competition Coach and Nutrition Consultant in Fredericksburg, VA, Jill Vadala leads clients to their goals in body building, physique, figure and bikini, as well as non-competitor fitness and weight loss.

About Team Bombshell - Bombshell Fitness™

Competition Prep. Bombshell Fitness™ is the parent company of Team Bombshell™—the largest and most prestigious Professional Competitive Fitness Training Team in the WORLD, with competitors in over 30 countries. This elite team of all female athletes compete globally in the Fitness and Bikini Divisions of the IFBB and NPC, producing more ...

Contact | Team V Fitness by Coach Jill Vadala

I knew that she would help me get into the best shape possible, but I never imagined the new found confidence and love of self that would emerge with training. She has helped me rediscover the woman I thought I lost so many years ago and her "Yes, you can!" attitude is highly contagious!

The 10 Best Bikini Competition Trainers in Indianapolis, IN 2019

Here is the definitive list of Indianapolis's bikini competition trainers as rated by the Indianapolis, IN community. ... Find a bikini competition trainer near ...

Natural Body Building Events by State

Find all of the natural body building events by state as well as trainers, makeup and tanning services, competiton prep and more.

Online Personal Training – Personal Trainer – Fitness and ...

Passionate about health, nutrition, fitness and wellbeing, personal training was a natural career path for me. Today, I am an independent London based personal trainer and an online nutritional consultant based near Old Street, Moorgate and Liverpool Street stations, offering both one to one personal training and online tailored nutrition and training programmes for fat loss, muscle gain and ...

Competition-Training - Iron Addiction

Competition Training & Posing At Iron Addiction, we have created a successful competition program and pride ourselves in bringing quality competitors to the stage. Our clients compete in various organizations including the NPC/IFBB, NANBF/IFPA, WBFF, and the INBA/ABA.

Michelle Brannan is a leading authority on Bikini Fitness in U.K. with over 10 years of competition experience, having coached over 1000 competitiors from beginner to Pro level. Michelle founded the UK's number 1 Bikini Fitness training team Showgirl Fitness in 2013 and now heads up Team Armada.

Bikini Competition Coach in Tampa FL / Bikini Prep

If you are thinking about preparing for a Bikini Competition or want to learn more about what it takes to compete, Optimum Gym South Tampa has expert coaches in the field to help you hit your peak, show your best onstage and have the chance to join one of the most successful Bikini Teams in Tampa: Optimum Bikini

Paulette Sybliss - Female personal trainer London,UK

Female personal trainer London UK Paulette Sybliss offers effective training and nutrition programs for a year round bikini body.

Fit Body Figure Competition and Bikini Competition Training

Competition diet truly is 80% of your results. Don't let all your hard work go to waste with a figure competition or bikini competition nutrition plan that is not right for you! Workouts designed to take your competition training to the next level. I give you exactly what to do exercise-by-exercise, rep-by-rep.

Natural Bodybuilding Trainers

Natural Bodybuilding Trainers specialize in helping atheletes reach peak conditioning through sound nutrition and drug-free training. The trainers listed here offer various levels of drug-free training, contest prep, or posing coaching, all which are essential for competing in natural bodybuilding competitions.

The 12-Week Bikini Competition Diet | Muscle & Fitness

If you've always wanted to hit the stage in a bikini or figure competition, this is your time. Our comprehensive plan includes the Workout Plan, this nutrition plan, and motivational tips to help you get a winning physique in just 12 weeks. Give it a try—even if you're not ready for the spotlight, you're guaranteed to get into the very ...

- W8Lift Personal Training Studio

TRX Suspension Training Invented by a former U.S. Navy SEAL, the TRX (short for total-body resistance exercise) turns every exercise into a challenge for the core. This is a revolutionary core training program that will inspire you to the next level of fitness while strengthening and toning your body.

Showgirl Fitness

Showgirl Fitness is currently UK's number 1 Bikini training team with over 950 top 6 . places since its created in 2013. We have members from all walks of life across the . World including UK, USA, Europe, South Africa and Australia.We also have huge . success from our Shape team which focusses on transformations, weight loss and . lifestyle ...

Bikini Prep Programs | Next Level Bikini Prep

You will receive a CUSTOM training, nutrition and supplement program. Your program will be built and adjusted to address your strengths and weaknesses, factoring in your training availability, health concerns/injuries, and current fitness level.

Personal Training - Franklin Personal Trainer & Weightloss ...

The Trainer will incorporate skills training into your program at our personal training studio so you improve not only your strength and endurance, but your agility and mental focus as well. You are new to exercise If you are an absolute beginner, a personal trainer is the ultimate fitness coach.

Personal Trainer Of The Month: Stacey Alexander

Stacey Alexander is taking the IFBB bikini circuit by storm with top-five finishes in the last Olympia and Arnold. She's also a personal trainer with a top-notch facility in Las Vegas. We could tell you about Stacey Alexander, but her growing list of accomplishments and physique speak for themselves ...

Bikini Competition Prep Coach Online -

Successful figure and bikini competitors know tricks that no one else knows. Professional bikini competition competitors and successful fitness models have experimented with many different diets, training routines, supplements, cardio, posing and makeup styles for years and years.

A Day In the Life of a Bikini Competition Winner - Shape ...

Training for a bikini competition is no joke. The before-and-after pics are so impressive, to see what's possible with hard work and perseverance. But it becomes your only focus. "I hated that I basically had no life for three months. I lived in the gym and out of Tupperware containers," Taylor said.

The Bikini Competition Workout Plan: Phase 1 | Muscle & Fitness

In addition, depending on your fat-loss goals, she recommends another two or three days of steady-state cardio for 30–60 minutes. Start with a plan of 3–5 days a week of cardio in Phase 1. If necessary, you can add either time or days as you progress to Phase 2. In Phase 3, you'll need to ...

The 5 Best Bikini Competition Trainers Near Me (with Free ...

Here is the definitive list of bikini competition trainers near your location as rated by your neighborhood community. Want to see who made the cut?

Kim Oddo's Contest Prep College: Figure And Bikini ...

Meet Kim Oddo: he's a fitness trainer, nutritionist, and has worked with some of the best pro athletes in the world. If you're considering flaunting your stuff on stage, it's time to go to school. In As You Like It, Shakespeare wrote, "All the world's a stage," but we know the pressures of the stage ...

Bikini Competition Prep Home - Next Level Bikini Contest Prep

Joe carefully evaluated what my body really needed in order to give me the results I was looking for. He perfected every aspect of my routine from training and proper form/technique to nutrition and timing/macros to supplementation to digestive health to sleep and everything in between."

Testimonials | Flex Training Gym

"I play team sports almost compulsively and through the seasons, Flex has helped me reach a higher bar every season. Through an ankle fracture and knee problems, their training has helped me recover and get back to the game faster and stronger than before. They are fun to work with and keep me motivated 3 times a week."